Aqua Tai Chi (Dowling Pool)

Increase flexibility and balance through the practice of Tai Chi in warm water. Learn a twelve-movement form to gain better control of your health and improve your quality of life.

Howard Root

Howard Root is a lifelong resident of the Twin Cities as well as being an advocate and proponent of lifelong learning. After 35 years of employment with the Minneapolis Public Schools he retired from his position as Community Education Specialist in 2009, but has continued to teach enrichment classes to adults in the areas of Qi Gong, Tai Chi, and Genealogy: Climbing your family tree. He is certified to lead the Fit and Strong exercise program developed by RSVP Senior Corps and the University of Illinois. He also teaches chess, rocketry and youth service/youth development to Minneapolis youth. Mr. Root received his master’s degree in adult education at the University of Minnesota. Mr. Root studied Tai chi (sun style) and qi gong under the direction of Dr. Russ Smiley at Normandale college and has taught tai chi classes since 2006. In 2016, Mr. Root, along with some Tai Chi practitioners, developed a Minnesota style Tai Chi using modified Sun and Yang forms, It will take about 1000 years before it is recognized as an actual form, but a journey of a thousand years starts with "one day at a time"...

AQ-46003-W19-DO Closed

  Howard Root

Dowling School : Pool
Thursdays, Jan 17 - Mar 28
6:30 - 7:30 PM

  No Class Jan 31, Feb 7, Feb 14 & Feb 21


Price: $ 49 00

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