Yoga: Gentle 1 Lake Nokomis Community Center (Hale)


Focus on slow movements through seated, standing and restorative poses that include proper alignment, breathing and relaxation techniques. Wear comfortable clothes. Bring a mat if you have one.

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55-41001-F19-HA

  Ruth Davini


Lake Nokomis Community Center
Tuesdays, Oct 1 - Nov 5
3:15 - 4:15 PM

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Full - waiting list


Price: $ 25 00