Mat Pilates 1 (Washburn) ONLINE
Adult Enrichment / Exercise -
Adult Enrichment Fall 2021
Improve your flexibility, strength, control and endurance. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance.
This class has been moved to an online platform.
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.