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Yoga: Gentle 1 Jan Extension Lake Nokomis CC (Roosevelt 55+)


Lifelong Learning 55+ / Fitness -
Lifelong Learning 55+ Winter 2022

Focus on slow movements through seated, standing and restorative poses that include proper alignment, breathing and relaxation techniques. Wear comfortable clothes and bring your own yoga mat. 

 January 2022 
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55-41002-W22-RO

  Ruth Davini


Lake Nokomis Community Center
Tuesdays, Jan 4 - Jan 25
3:15 - 4:15 PM

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Full - waiting list


Price: $ 29 00