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Bodyshaping (Seward)


Adult Enrichment / Exercise -
Adult Enrichment Fall 2021

Enjoy a high-energy workout with fun and lively music. Bodyshaping is a system of strength training and flexibility exercises that combines the best elements of  free weights and yoga. Use of your own exercise/yoga mat and hand weights suggested.

This class is scheduled to take place in person. If we are unable to hold classes in person or are limited in what locations we can use, this class will be moved to an online platform at the same date and time. In that event, a Community Education staff will share information about attending through an online platform.

 December 2021 
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 January 2022 
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Instructor

Marta Tkacova


Marta first studied Bodyshaping technique under Bodyshaping founder Sandi Stein. She has continued participating in Bodyshaping classes the past 15 years and has developed an enthusiastic following of Bodyshapers as an instructor.

AE-43003-F21-SE-3

  Marta Tkacova


Matthews Park
Mon Dec 6, Mon Dec 13, Mon Jan 10 & Mon Jan 24
8:00 - 9:00 AM

  No Class Dec 20, Dec 27, Jan 3 & Jan 17


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 35 00
AE-43003-F21-SE-4

  Marta Tkacova


Matthews Park
Wed Dec 8, Wed Jan 12, Wed Jan 19 & Wed Jan 26
8:00 - 9:00 AM

  No Class Dec 15, Dec 22, Dec 29 & Jan 5


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 35 00