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Yoga: Chair Yoga (Anwatin)


Lifelong Learning 55+ / Fitness -
Lifelong Learning 55+ Fall 2022

Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. This class is designed for participants who may be unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, Chair yoga is a great practice for everyone, as it deepens flexibility and strengthens personal body awareness.

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55-48003-F22-AW
Morris Park
Tuesdays, Sep 13 - Oct 11
2:30 - 3:30 PM

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Min Age   18 yr.

Has already ended


$ 25.00
class fee