Mat Pilates 3 (Washburn) ONLINE
Adult Enrichment / Exercise -
Adult Enrichment Winter 2023
Perfect for those who have mastered form and alignment on the mat. Further challenge your precision and coordination with these advanced Pilates movements. Prerequisite: Pilates 1 and 2 or previous experience.
Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.
Online registration is over