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Bodyshaping (Seward)

Adult Enrichment / Exercise -
Adult Enrichment Fall 2023

Enjoy a high-energy workout with fun and lively music. Bodyshaping is a system of strength training and flexibility exercises that combines the best elements of  free weights and yoga. Use of your own exercise/yoga mat and hand weights suggested.

This class is part of the Discover Your Community fall 2023 discount. Discover Your Community aims to foster connections between our participants so they can thrive together. Enjoy $5 off as we encourage you to share your experience, build relationships, and collaborate with other participants!

Kristin Keller

Kristin enjoys sharing her interest in exercise and weight management, with an emphasis on overall health.

AE-43003-F23-SE Closed

  Kristin Keller

Seward Montessori Elementary School : Multipurpose
Saturdays, Oct 14 - Dec 9
8:45 - 10:00 AM

  No Class Oct 21 & Nov 25


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