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Running Your First 5K (Ella Baker)

Adult Enrichment / Recreation -
Adult Enrichment Spring 2024

This course is designed to help anyone finish a 5k race after 7-8 weeks of training. Each class will include a training run as well as instruction on topics like injury prevention, cross training, stretching, strength training for runners, and preparing for a race. Any experience level is welcome, though the class will be most useful for those who do not currently run or who regularly run fewer than 3 miles. We hope that participants will grow to enjoy running, meet some running buddies, and leave with a great new hobby.

AE-45100-S24-EB-1 Closed

  Anna Berglund

Ella Baker School : Room 212
Thursdays, Apr 11 - Jun 6
6:00 - 7:00 PM

  No Class Apr 25


Min Age   18 yr.

Price: $ 45 00

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