Mindfulness (Pratt)

Through mindfulness meditation, learn to respond rather than react. Develop and strengthen your mind to increase your ability to focus, recognize and manage your emotions, make better decisions, and empathize in your relationships.

Elizabeth Sibley

Elizabeth Sibley is an accredited instructor of the Alexander Technique. Having recently relocated from New York City to the Twin Cities, Elizabeth has worked with a range of students, but primarily enjoys practicing with seniors and pre and post natal women.

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AE-48001-S17-PR

  Elizabeth Sibley


  Pratt School

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  Apr 19 - May 24
  7:00 - 8:30 pm

Price: $ 42 00