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Featured Courses

Sign Language 1: ASL (Justice Page)
Languages

Gain basic exposure to the American Sign Language vocabulary, numbers, alphabet and ASL syntax, basic phrases as well as deaf culture. A variety of teaching methods are used in both ASL 1 classes. Students will learn conversational ASL, work with partners, and learn grammar within ASL.
Adult Enrichment Spring/Summer 2020

Yoga: Prenatal (Washburn)
Yoga & Mind-Body Practices

Prepare your body and mind for the birthing process. Maintain flexibility, vitality, strength of body and calmness of mind during and after pregnancy.
Adult Enrichment Spring/Summer 2020

Kombucha (Lake Harriet)
Cooking

What is a SCOBY? Have you ever wondered how to make you own Japanese fermented tea? Through discussion, handouts, and sampling, you will learn the basics from getting started through final fermentation. Kombucha can replace yogurt, is great for gut health and is the latest craze in beverages.
Adult Enrichment Spring/Summer 2020

Mat Pilates Yoga Power Sculpt (Washburn)
Exercise

Use Pilates principles to raise your heart rate and work out at an intermediate level. The class will use small stability balls (provided) and resistance Thera-Bands available for purchase for $5. Prerequisite: experience with Pilates and yoga.
Adult Enrichment Spring/Summer 2020

BBQ Brilliance (Northeast)
Cooking

Learn how to make your own steak sauce, traditional (Kansas City, Carolina) and non-traditional (Korean Gochujan and Mexican Adobo) barbecue sauces as well as stellar sides such as baked beans, potato salad, Caribbean coleslaw and barbecue cornbread.
Adult Enrichment Spring/Summer 2020
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