Minneapolis Public Schools

Release tension in your body with restorative yoga, that allows you to stretch beyond your muscles and into your ligaments. This class is being held online, interactive through Zoom. You can choose to enable your camera and audio, or just view the live content. There will be time to socialize with fellow students and the instructor if you choose to, before and after each session. More information will be sent after you enroll.

Improve your flexibility, build strength, and develop control and endurance in the whole human body. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance. All levels welcome.

Advance in your Pilates discipline through practice of new movements to increase your strength, control and stamina. Get to know more challenging positions that involve multiple points of focus and control. Prerequisite: Pilates 1 or previous experience.