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Yoga: Gentle 1 (Roosevelt 55+)


Lifelong Learning 55+ / Fitness -
Lifelong Learning 55+ Spring 2024

Learn gentle yoga sequences to improve your flexibility, balance, and strength. Connect body, breath, and mind to restore, relax, and unwind. Must be able to comfortably transition from standing to seated position. Wear comfortable clothes and refrain from eating before class. Please bring your own mat and small blanket or towel for knee support and relaxation poses.  Class held at Linden Hills Recreation Center, 3100 W 43rd St

Kevin Cain

I’ve been practicing yoga since 2001 and teaching yoga in yoga studios, workplaces, and gyms for ten years.  

55-41004-S24-RO_1 Closed

  Kevin Cain


Linden Hills Recreation Center
Wednesdays, Apr 10 - May 29
3:30 - 4:30 PM

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Price: $ 49 00

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