Improve flexibility and balance using sun-style Tai Chi and Qigong exercises. Learn a twelve-movement form to gain better control of your health and improve your quality of life. This class is scheduled to take place in person. If we are unable to hold classes in person or are limited in what locations we can use, this class will be moved to an online platform at the same date and time. In that event, a Community Education staff will share information about attending through an online platform.
