Minneapolis Public Schools

Baguazhang is a centering and balancing style of movement/martial arts is similar to Tai Chi, but focused more on circular motions. This class is self-limiting, non-athletes and senior citizens are encouraged to participate. Dynamic and static limbering and flexibility exercises will serve as a preparation for circle walking.

Celebrate the holiday season with loving gratitude. Join us for our afternoon Hatha yoga practice finding a deeper connection for your body, mind and spirit. The class focuses on alignment, flexibility and strength. Bring a mat and blanket. NOTE: Class will be held at the Bremer Bank Community Space near 43rd and Upton Ave. S. (4278 Sheridan Ave S). Class is free but please pre-register as space is limited. Reindeer antlers optional but encouraged.