| Mon, Nov 9 |
About Health, Wellness & Safety
Adult Enrichment Health, Wellness & Safety
Featured Courses
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Self Massage for Stress Reduction (Henry)
Learn how to personally relieve the pain and tension in your shoulders and arms using simple techniques that encourage relaxation, calm the mind and accelerate healing. Your own touch has the power to comfort, re-balance and release stress on physical, emotional and spiritual levels. -
Shoulder Massage for Couples (Henry)
Learn simple techniques that encourage relaxation, calm the mind and accelerate healing. Relieve shoulder and neck pain, tension headaches, tight jaws, carpal tunnel syndrome and tension due to computer use. Must register with a partner. Price is per person.Starting Soon
