Health, Wellness & Safety
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Adult Enrichment Health, Wellness & Safety

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CPR & AED Training (Adult Ed South Campus)
Health, Wellness & Safety

Learn CPR, choking management, and the use of barrier devices for adult, child, and infant victims, as well as how to use an AED in this HeartSaver course from the American Heart Association. Register for both CPR and first aid classes at South Campus for a reduced price. Call 612.668.4326 for discounted price. 
Adult Enrichment Spring/Summer 2018

Natural Sleep Strategies: Beauty Rest for All (Justice Page)
Health, Wellness & Safety

Dreaming about getting more sleep? Are you waking up feeling like beast instead of a beauty? Are insomnia, middle of the night awakening, and poor sleep quality affecting your sleep? Learn common challenges to sleep, analyze what factors in your life impact your own sleep issues, design a plan for your own better sleep, and identify which holistic techniques you can use to get your beauty rest. 
Adult Enrichment Spring/Summer 2018

Homemade Summertime Products (Adult Ed South Campus)
Health, Wellness & Safety

Ever wonder how you can control ants and other summertime insects without the worry of exposing your family and pets to chemicals? Learn easy, natural recipes for all types of summertime problems from ants to weeds You'll make a sun product and mosquito repellent in class to bring home along with dozens of great recipes to keep your summer chemical free. Instructor collects a $6 supply fee.
Adult Enrichment Spring/Summer 2018

Essential Oils: Skincare Make & Take (Washburn)
Health, Wellness & Safety

Did you know that the average woman wears nearly 515 chemicals a day? Our skin absorbs 60% of any topical product we use, so eliminating the chemicals in our skincare products is crucial. At this class, we will make four great DIY all natural skincare products including items such as a sugar scrub, face serum and foaming face wash.
Adult Enrichment Fall 2018

Food as Medicine: Your Food and Mood Connection (Justice Page)
Health, Wellness & Safety

You are what you eat. Learn about foods that impact your anxiety, depression, stress, and inflammation as well as principles for healthier eating. Take control of your health and be able to make food choices to help balance your mood. 
Adult Enrichment Spring/Summer 2018
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