Sat, Jan 30 - Feb 20 |
Featured Courses
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Thriving During a Pandemic (Edison)
Learn awareness of, and skills to prevent and manage distress, loneliness, trauma, grief and fear related to the COVID Pandemic. Explore the next steps in personal growth during this pandemic by learning to harness deeper capacities for managing stress, and feeling more enlivened. Leave class ready to use new skills to effectively respond to stressful day-to-day challenges and crises.