Health, Wellness & Safety
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About Health, Wellness & Safety

Adult Enrichment Health, Wellness & Safety

Featured Courses

  • Women's Self Defense Workshop (Jefferson)

    Advocate for your safety by learning the techniques of self defense as well as situational awareness from the first and only female Brazilian Jiu-Jitsu black belt in Minnesota. Bring a friend whose safety you care about! This affordable cost includes a donation to the youth Judo program at Jefferson Community School. Open to all those who identify as female. Held at 2524 Nicollet Ave S, Suite 200 (above Pimento Jamaican Kitchen). Register online or call 612.668.2470.