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Yoga: Sunday Night Yoga for Sleep (Ella Baker)


Adult Enrichment / Yoga & Mind-Body Practices -
Adult Enrichment Spring 2024

Sleep can be elusive and Sunday night can be particularly restless. Prepare for a restful night sleep with gentle movement, restorative supported postures and a yoga nidra guided meditation. Offered in partnership with One Yoga (photo credit One Yoga).

Instructor

Barbra A Bloy


Barbra Bloy has been teaching Yoga for over 20 years. She received her training from The Institute of The Himalayan Tradition and is a certified 500 hour member of Yoga Alliance.

AE-48008-S24-EB-1

  Barbra A Bloy


Online
Sundays, May 12 - Jun 2
7:45 - 8:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

AE-48008-Su24-EB-2

  Barbra A Bloy


Online
Sundays, Jul 14 - Aug 4
7:45 - 8:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

AE-48008-S24-EB Closed

  Barbra A Bloy


Online
Sundays, Apr 14 - May 5
7:45 - 8:45 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.


Online registration is over