After school programs for youth at Minneapolis Public Schools locations
Promoting families healthy growth and development through education, support and community building.
Minneapolis Kids provides year-round, fee-based school-age care for families with youth enrolled in High Five/Minneapolis Kids Jr through 6th grade during the school year (entering K-7 during the summer).
Classes for Summer Youth Programs will be visible and open for registration February 25 at 5pm.
Adult Enrichment Academics
Adult Enrichment Health, Wellness & Safety
Adult Enrichment Writing
Adult Enrichment Yoga & Mind-Body Practices
Adult Aquatics
Spend quality time with your child learning and playing together. Parent discussion will examine topics through the lens of fatherhood. Explore the joys and challenges of being a dad.
ECFE Summer 2020 Offerings
An opportunity to provide a culturally and linguistically specific ECFE experience to families from Afghanistan.
An opportunity to provide a culturally and linguistically specific ECFE experience to families from India.
Here's your chance to spend some uninterrupted time together participating in toddler-friendly activities that support growth and development.
Give the gift of learning. Gift vouchers can be purchased in a variety of denominations and can be used for most Community Education Youth & Adult Enrichment classes. Some restrictions apply.
Our internal systems contain protector parts. Protectors attempt to shield us from hurtful incidents or distressing relationships in our current lives, because they might connect with buried pain (trauma) from childhood. Some protectors navigate and organize in an effort to help us avoid “triggering.” Some protectors act to block out pain entirely. While protectors have positive intentions, they can prevent us from experiencing deeply positive feelings or being able to move forward on our life and relationship goals. In this class, we will take a deep dive into protectors, learn about them in our own systems, practice tools to work with them, and increase our capacity to lead our own internal systems calmly and courageously.
Prerequisite: Internal Family Systems I: Intro to Self-Led Therapy Using IFS
This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.
Roberta Cullen is a therapist, teacher, performer, creator, and researcher. She has been fully licensed as a mental health therapist in MN since 2017. Roberta began working with Internal Family Systems in 2012. She has attended numerous trainings, some with the founder, Dr. Richard Schwartz. She has also assisted with IFS professional training in MN. In addition, Roberta has a strong interest in how trauma is stored in the body, and has trained with Susan McConnell, IFS Master Trainer and leader in Somatic IFS at Susan’s annual retreat in Costa Rica. Roberta received full certification as an IFS professional as of the beginning of this year. “Offline”, Roberta enjoys traveling, reading, fishing, hiking, music, performing arts, recreational bicycling, and creating and experiencing art.
Roberta Cullen
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