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Fundamentals of Tai Chi and Qigong (Barton)


Lifelong Learning 55+ / Fitness -
Lifelong Learning 55+ Spring 2024

Introduction to the basic body language of Tai Chi as well as breathing exercises and cultivation of energy.  Our recipe will include patience and humor as we explore moving meditation, physical poetry and striving to achieve balance.

55-48200--SP24-BR Closed

  Howard G. Root


McRae Park
Thursdays, Apr 11 - May 16
10:30 - 11:30 AM

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Price: $ 29 00

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