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Sunday Night Yoga for Sleep


Adult Enrichment / Yoga & Mind-Body Practices -
Adult Enrichment Summer 2024

Sleep can be elusive and Sunday night can be particularly restless. Prepare for a restful night sleep with gentle movement, restorative supported postures and a yoga guided meditation.

 July 2024 
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 August 2024 
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AE-48010-Su24-JP
Online
Sundays, Jul 14 - Aug 4
8:00 - 9:00 PM

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Min Age   18 yr.