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Mat Pilates 2 (Northeast) ONLINEExerciseAdvance in your Pilates discipline through the practice of new movements to increase your strength, control and stamina. Try new challenging positions that involve multiple points of focus and control. Prerequisite: Pilates 1 or previous experience.Adult Enrichment Summer 2023
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WaitlistMat Pilates 2 (Lake Harriet) ONLINEExerciseAdvance in your Pilates discipline through the practice of new movements to increase your strength, control and stamina. Try new challenging positions that involve multiple points of focus and control. Prerequisite: Pilates 1 or previous experience.Adult Enrichment Winter 2023
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Mat Pilates 1 (Northeast) ONLINEExerciseImprove your flexibility, strength, control and endurance. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance.Adult Enrichment Summer 2023
