| Sat, Apr 14 - May 19 |
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Fitness Center (Andersen)
Use cardio and weight machines in a fitness-center setting. -
Gutbusters - Stretch and Balance (Northeast)
Improve strength, balance and flexibility through intensive body-comprehensive exercises, balance and stretch work. Bring a yoga mat and wear clothes that allow you to move comfortably. -
Mat Pilates (Justice Page)
Improve your flexibility, build strength, and develop control and endurance in the whole human body. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance. All levels welcome. -
Summer Bodyshaping/Bodybuilding (Pratt)
Enjoy a high-energy workout with fun and lively music. Bodyshaping is a system of strength training and flexibility exercises that combines the best elements from free weights to yoga. -
Walking for Fitness (Northeast)
Don't let rainy weather stop you from walking. Enjoy this easy exercise indoors instead. Walking can lower blood pressure, cholesterol, risk of stroke and risk of injury. It can also improve your sense of well-being and happiness. -
Weight Training (Northeast)
Learn weight training techniques and develop a personal weight training program. Work with a trainer on Tuesdays and by yourself on Thursdays. -
Zumba: Exercise to Latin Music (FAIR)
Maximize fat burning and total body toning through the interval and resistance training that Zumba provides. The dance workout combines moves from salsa, cumbia and merengue. -
Zumba: Exercise to Latin Music (Justice Page)
Maximize fat burning and total body toning through the interval and resistance training that Zumba provides. The dance workout combines moves from salsa, cumbia and merengue.
