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26 Results

  • AfroBeats Dance Workout with AfroContIgbo (North)

    AfroBeats music makes us want to dance. We lead and you follow. Easy dance routines with squatting postures, gestures, and steps becomes our fun way of cardio and strength training. AfroContIgbo is a West African dance and performing arts company dedicated to preserving culture, promoting wellness, and spreading joy through movement.
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  • Alexander Technique (Washburn at Justice Page)

    The Alexander Technique (AT) is an educational framework that combines principles and practical skills for both preventing and solving problems such as chronic pain, stressful tension patterns, anxiety, and feeling stuck in efforts to find relief. The theory of change is that solving such problems is often indirect, focused on cultivating trust and supportive connections between the parts that are experiencing problems and the whole mind-body-self, particularly the central postural support system. In addition to physical and mental pain relief, common effects of this approach include more easeful breathing, coordination and balance.
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  • Marcelo Seixas (flickr) (CC BY 2.0)

    Ballet 1 (Southwest)

    Enjoy elegant fitness at its best learning classical ballet techniques while developing core strength, flexibility and balance. Perform warm-ups and basic positions, and work on center combinations. Receive individual corrections for alignment and positioning. If class is full, please enroll for the waitlist. We will contact you if a space becomes available.
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  • The Bar Method Soho (flickr) (CC BY 2.0)

    Ballet 2 (Southwest)

    Continue to improve your classical ballet techniques and further develop your core strength, flexibility and balance. If class is full, please enroll for the waitlist. We will contact you if a space becomes available.
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  • Tony (flickr) (CC BY 2.0)

    Ballroom Dance 1 (Southwest)

    Learn a dance repertoire that will give you confidence on the dance floor. Dancing is fun and exciting and provides many health and social benefits. Class covers the Swing, Foxtrot, Waltz, Rumba, Cha Cha, Tango and Samba. If class is full, please enroll for the waitlist. We will contact you if a space becomes available.
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  • Belly Dance 1 (Seward)

    Improve your coordination, musicality, and core strength and flexibility while learning the basic steps of belly dance. This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.
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  • Lieven SOETE (flickr) (CC BY 2.0)

    Belly Dance 1 (Southwest)

    Learn belly dance technique and movements through basic steps, isolations and layering. Choreography will also be taught that you can perform for friends. Online dates and times correct. If class is full, please enroll for the waitlist. We will contact you if a space becomes available.
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  • Lieven SOETE (flickr) (CC BY 2.0)

    Belly Dance 2 (Northeast)

    Improve your coordination, musicality and core strength and flexibility while learning intermediate steps of belly dance. Materials fee is used to purchase a set of 2 1/4 inch finger symbols to keep. If you already have cymbals, please select the price option without the materials fee. This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.
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  • Buraambur Dance

    Minneapolis Community Education in partnership with The Somali Museum of Minnesota present Buraambur! Learn and celebrate the traditional Somali poetic art form of Buraambur in this engaging and cultural class.This class is designed for Somali young adults interested in exploring and reconnecting with their cultural heritage, traditions, and history.
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  • Capoeira (Ella Baker)

    Discover the art of Capoeira, a dynamic Afro-Brazilian martial art that blends movement, music, and culture. In this class, you’ll learn basic kicks, escapes, and flowing sequences that build strength, flexibility, and rhythm. This class is all levels, no experience is necessary, come ready to move, have fun, and connect with a supportive community while exploring the history and traditions of Capoeira.
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  • Capoeira (North)

    In this Capoeira class, students will embark on an exciting journey through the rich history, culture, and physical practice of Afro-Brazilian Capoeira. Throughout the 12-week program, students will learn the fundamentals of Capoeira, starting with the ginga, which is the foundational movement that gives Capoeira its fluid, rhythmic quality. Students will also be introduced to basic kicks and defenses, developing their agility, coordination, and balance while learning essential movements for both attack and defense. In addition to the physical aspect, students will explore the history of Capoeira and the lineage of the Afro-Brasilian Capoeira Association, gaining insight into its cultural significance and the resilience of Afro-Brazilian traditions. They will also learn about the rules and etiquette of Capoeira, which emphasize respect and community. Musicality is a crucial component of Capoeira, so students will engage with traditional Capoeira music, learning how to play instruments such as the berimbau and pandeiro, as well as how to sing and clap to accompany the movements. This fosters rhythm, teamwork, and a deeper connection to the art form. Beyond the technical skills, students will build strength, flexibility, and stamina in a fun and invigorating way, working within a supportive community atmosphere. The program will culminate in a Capoeira Demonstration where students can showcase what they have learned, combining movement, music, and energy in an exciting display of their progress. This class offers students the opportunity to challenge themselves physically, mentally, and culturally, all while having fun and building confidence.
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  • Dance Hall Days (Southwest)

    Follow dance instructor, Christopher Yaeger, as he takes you on a virtual journey through time from the dance halls of yesterday to today. See how far back you can dance your way through history! Styles include Swing, Disco and fad dances from the past century. If class is full, please enroll for the waitlist. We will contact you if a space becomes available.
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  • Michael (flickr) (CC BY 2.0)

    Dances for Wedding Receptions (Northeast)

    Gain a Useful Set of Moves that can translate across dances, and learn essentials for the waltz, swing, salsa, and club dancing. Register with a partner, cost is per person.
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  • Michael (flickr) (CC BY 2.0)

    Dances for Wedding Receptions (Washburn at Justice Page)

    Gain a useful set of moves that can translate across dances, and learn essentials for the Waltz, Swing, Salsa and Club dancing. Register with a partner. Tuition is per person. Note: There has been a change in the schedule and this class will now be offered for 4 Wednesdays instead of 6.
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  • Michael (flickr) (CC BY 2.0)

    Dances for Wedding Receptions (Washburn)

    Gain a useful set of moves that can translate across dances, and learn essentials for the Waltz, Swing, Salsa and Club dancing. Register with a partner. Tuition is per person. Note: There has been a change in the schedule and this class will now be offered for 5 Mondays instead of 7.
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  • Improvisation and Contemporary Dance -formerly Storytelling in Modern Dance (South)

    *UPDATE 8.25.25 The title, schedule and location of this class has changed since the brochure was printed. This class meets at South High School on Thursdays from 7:35-8:55pm, Oct. 9 - Dec 11 (no class Oct 16 or Nov. 27). In Improvisation and Contemporary, we will explore two distinct dance styles. While these styles are complex and expansive in their own right, I’ve found that putting the two directly in conversation is a beautiful exploration. Each of these movement forms have had a strong influence on the ways in which I interpret the other. So what are these styles all about? Dance Improv offers us tools to express ourselves through movement in a spontaneous and organic way. Through individual and interactive “dance games” and guided exercises, participants will learn to cultivate free form movement and set aside preconceived ideas about what dance should or shouldn’t be. Contemporary Dance foundations explored in this class will include body alignment, weight transfer, expansion/contraction, floorwork, and storytelling, among others! Over the duration of the class, participants will practice contemporary techniques and learn short movement phrases taught by the instructor. They will also collaboratively develop a short phrase of their own, building upon improv exercises and support from the instructor. This class welcomes dancers of any and all skill levels and dance experience. Join me in sharing stories, space, and movement! If class is full, please enroll in the waitlist. We will contact you if a space becomes available.
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  • Latin Dance: Bachata 1 (Roosevelt)

    Whenever you go out Salsa dancing, you will often hear Bachata music! Originally from the Dominican Republic, it is now worldwide. The steps are even a bit easier than Salsa so this is a great place to start learning Latin dance! Registration is for one person; partners must register separately. Partners (non-gender specific) are encouraged for this class but not required. This class fills quickly; dance partners should register around the same time to ensure they get into class together. If class is full, please enroll in the waitlist. We will contact you if a space becomes available. This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.
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  • Latin Dance: Bachata 2 (Roosevelt)

    Prerequisite Bachata 1 or approval from the instructor. We will continue from the building blocks that were formed in Bachata 1, in a fun and safe environment. Sign up with a partner or rotate with partners in class! Registration is for one person; *partners must register separately. *Partners (non-gender specific) are encouraged for this class but not required. This class fills quickly; dance partners should register around the same time to ensure they get into class together. If class is full, please enroll in the waitlist. We will contact you if a space becomes available. This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.
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  • Tony (flickr) (CC BY 2.0)

    Line Dancing (Southwest)

    Line dancing is individuals dancing in unison to predetermined music in predetermined patterns. Individuals will not dance with a partner, nor have physical contact with other dancers. Feel energized as you dance to fun popular music from several decades and genres of music. If class is full, please enroll for the waitlist. We will contact you if a space becomes available.
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  • Salsa Dance 1 (Roosevelt)

    This 7 week series will take you from step one to being ready for the dance floor! We will learn a lot and have fun! Registration is for one person; partners must register separately. Partners (non-gender specific) are encouraged for this class but not required. This class fills quickly; dance partners should register around the same time to ensure they get into class together. Wear shoes without too much traction, or socks are fine for class too. If class is full, please enroll in the waitlist. We will contact you if a space becomes available. This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.
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  • Thank You (21 Millions+) views (flickr) (CC BY 2.0)

    Salsa Dance 2 (Roosevelt)

    Prerequisite Salsa 1 or approval from the instructor. We will continue from the building blocks that were formed in Salsa 1, in a fun and safe environment. Sign up with a partner or rotate with partners in class! Registration is for one person; *partners must register separately. *This class fills quickly; dance partners should register around the same time to ensure they get into class together. If class is full, please enroll in the waitlist. We will contact you if a space becomes available. This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.
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  • Soul Line Dancing (North)

    Join Ms. Tina Jackson to learn classic line dancing routines and come together in community through music. Learn dances as a group, and jam to R&B, hip-hop, soul and contemporary hits. Tina breaks down each dance step by step, while keeping it both accessible and fun.
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  • Artur Nowacki (flickr) (CC BY 2.0)

    Swing Dance 1 (Southwest)

    Learn this fun, energetic dance's many spins, turns and patterns. Cost is per person. *Please note class will not meet on Nov. 5, election day and will end Nov. 26. The date online is correct, the date in the brochure was incorrect. If class is full, please enroll for the waitlist. We will contact you if a space becomes available.
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  • Wallace (flickr) (CC BY 2.0)

    Tap Dance 1 (Ella Baker)

    Learn basic steps and tap routines suitable for beginners and those with little experience. Tap shoes preferred.
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