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Self Defense: Jiu-Jitsu Techniques (Northeast)


Adult Enrichment / Exercise -
Adult Enrichment Winter 2026

Come learn self-defense with Jiu-Jitsu techniques and how to keep your body safe in all situations. No striking or kicking is needed to be in control of yourself and your environment. Jiu-Jitsu is the art of a smaller person taking control of a much larger, stronger, and faster person. The last day of class will include a situational training where participants can show off what they've learned in the previous 6 weeks. 

No previous experience is needed, all are welcome! 

Heather LaCroix

Instructor

Heather La Croix is a JiuJitsu Coach & Competitor with 10 years of experience and 7 gold medals. She created this 7 Week Self Defense Program to give an opportunity to teach the community how to keep yourself and others safe, while being an active member in your community and getting to know new fun people. 

 February 2026 
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 March 2026 
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AE-44001-W26-NE

  Heather LaCroix


Northeast Middle School : 110
Mondays, Feb 2 - Mar 23
6:00 - 7:00 PM

  No Class Feb 16


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Min Age   18 yr.

Full - waiting list


Price: $ 65 00