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Yoga: Sunday Night Yoga for Sleep (Ella Baker) ONLINE


Adult Enrichment / Yoga & Mind-Body Practices -
Adult Enrichment Spring 2025

Sleep can be elusive and Sunday night can be particularly restless. Prepare for a restful night sleep with gentle movement, restorative supported postures and a yoga nidra guided meditation. Offered in partnership with One Yoga (photo credit One Yoga).

Instructor

Barbra A Bloy


Barbra Bloy has been teaching Yoga for over 20 years. She received her training from The Institute of The Himalayan Tradition and is a certified 500 hour member of Yoga Alliance.

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  Barbra A Bloy


Online
Sundays, Apr 6 - Apr 27
7:45 - 8:45 PM

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Min Age   18 yr.

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  Barbra A Bloy


Online
Sundays, May 4 - May 25
7:45 - 8:45 PM

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Min Age   18 yr.

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Online
Sundays, Jun 29 - Jul 20
7:45 - 8:45 PM

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AE-48008S25_EB_2
Online
Sundays, Jun 1 - Jun 22
7:45 - 8:45 PM

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