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Yoga: Sunday Night Yoga for Sleep (Ella Baker) ONLINE


Adult Enrichment / Yoga & Mind-Body Practices -
Adult Enrichment Spring 2025

Sleep can be elusive and Sunday night can be particularly restless. Prepare for a restful night sleep with gentle movement, restorative supported postures and a yoga nidra guided meditation. Offered in partnership with One Yoga (photo credit One Yoga).

AE-48008_SU25_EB_3 Closed
Online
Sundays, Jun 29 - Jul 20
7:45 - 8:45 PM

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