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Mat Pilates 1 (Edison) ONLINEExerciseImprove your flexibility, strength, control and endurance. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance.Adult Enrichment Spring/Summer 2022
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WaitlistMat Pilates 1 (Washburn)ExerciseImprove your flexibility, strength, control and endurance. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance..Adult Enrichment Spring/Summer 2022
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Mat Pilates 3 (Washburn) ONLINEExercisePerfect for those who have mastered form and alignment on the mat. Further challenge your precision and coordination with these advanced Pilates movements. Prerequisite: Pilates 1 and 2 or previous experience.Adult Enrichment Spring/Summer 2022
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Mat Pilates 1 (Washburn) ONLINEExerciseImprove your flexibility, strength, control and endurance. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance.Adult Enrichment Spring/Summer 2022
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Mat Pilates Yoga Power Sculpt (Washburn)ExerciseUse Pilates principles to raise your heart rate and work out at an intermediate level. Use small stability balls and resistance Thera-Bands. Prerequisite: Pilates and yoga experience.Adult Enrichment Spring/Summer 2022
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Mat Pilates 2 (Edison) ONLINEExerciseAdvance in your Pilates discipline through the practice of new movements to increase your strength, control and stamina. Try new challenging positions that involve multiple points of focus and control. Prerequisite: Pilates 1 or previous experience.Adult Enrichment Spring/Summer 2022
