-
Adult Open Therapeutic Session (Dowling Pool)Fitness AquaticsStarting SoonEnjoy a session of self-directed exercising and stretching with weights and pool noodles in a warm therapeutic pool.Aquatics Winter 2019
-
Aqua Tai Chi (Dowling Pool)Fitness AquaticsStarting SoonIncrease flexibility and balance through the practice of Tai Chi in warm water. Learn a twelve-movement form to gain better control of your health and improve your quality of life.Aquatics Winter 2019
-
Aqua Yoga (Dowling Pool)Fitness AquaticsWaitlistCome ready to warm your bones, stretch and lengthen your tight muscles and feel them soften as you move through a variety of poses both standing and floating on your back in warm water. Flotation devices available for variety of levels and abilities.Aquatics Winter 2019
-
WaitlistLap Swim (Northeast Pool)Fitness AquaticsSwim laps for fitness or enjoyment. Register for full session (no drop-ins). Cost is per swimmer; registration is for any lap swim night within the specified dates at the location stated. One to two lane lines available so please expect to share lanes. Must be 18 years and older. There are 17 sessions offered, please check confirmation for skip dates.Aquatics Winter 2019
-
Lap Swim (Southwest Pool)Fitness AquaticsSwim laps for fitness or enjoyment. Register for full session (no drop-ins). Cost is per swimmer; registration is for any lap swim night within the specified dates at the location stated. One to two lane lines available so please expect to share lanes. Must be 18 yrs or older.Aquatics Winter 2019
-
Swimnastics (Northeast Pool)Fitness AquaticsIncrease your flexibility while toning and conditioning in the water. Shower shoes are recommended.Aquatics Winter 2019
-
Water Exercise (Dowling Pool)Fitness AquaticsStarting SoonExercise and stretch in a warm therapeutic pool.Aquatics Winter 2019
