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Adult Open Therapeutic Session (Dowling Pool)Fitness AquaticsEnjoy a session of self-directed exercising and stretching with weights and pool noodles in a warm therapeutic pool.Aquatics Fall 2019
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Aqua Yoga (Dowling Pool)Fitness AquaticsWaitlistCome ready to warm your bones, stretch and lengthen your tight muscles and feel them soften as you move through a variety of poses both standing and floating on your back in warm water. Flotation devices available for a variety of levels and abilities.Aquatics Fall 2019
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WaitlistLap Swim - Ages 18+ (Northeast Pool)Fitness AquaticsSwim laps for fitness or enjoyment. Register for full session (no drop-ins). Cost is per swimmer; registration is for any lap swim night within the specified dates at the location stated. One to two lane lines available so please expect to share lanes. There are 17 sessions offered, please check confirmation for skip dates.Aquatics Fall 2019
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WaitlistLap Swim - Ages 18+ (Southwest Pool)Fitness AquaticsSwim laps for fitness or enjoyment. Register for full session (no drop-ins). Cost is per swimmer; registration is for any lap swim night within the specified dates at the location stated. One to two lane lines available so please expect to share lanes.Aquatics Fall 2019
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Swimnastics (Northeast Pool)Fitness AquaticsIncrease your flexibility while toning and conditioning in the water. Shower shoes are recommended.Aquatics Fall 2019
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Water Exercise (Dowling Pool)Fitness AquaticsExercise and stretch in a warm therapeutic pool.Aquatics Fall 2019
