| Tue, Jan 15 - Feb 12 |
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Adult Open Therapeutic Session (Dowling Pool)
Enjoy a session of self-directed exercising and stretching with weights and pool noodles in a warm therapeutic pool.4:30 - 5:15 PM Dowling School Thu, Jan 17 - Feb 21 5:30 - 6:15 PM Dowling School Tue, Feb 19 - Mar 19 4:30 - 5:15 PM Dowling School View all 3 SectionsStarting Soon -
Aqua Tai Chi (Dowling Pool)
Increase flexibility and balance through the practice of Tai Chi in warm water. Learn a twelve-movement form to gain better control of your health and improve your quality of life.Starting Soon -
Aqua Yoga (Dowling Pool)
Come ready to warm your bones, stretch and lengthen your tight muscles and feel them soften as you move through a variety of poses both standing and floating on your back in warm water. Flotation devices available for variety of levels and abilities.Waitlist -
Lap Swim (Northeast Pool)
Swim laps for fitness or enjoyment. Register for full session (no drop-ins). Cost is per swimmer; registration is for any lap swim night within the specified dates at the location stated. One to two lane lines available so please expect to share lanes. Must be 18 years and older. There are 17 sessions offered, please check confirmation for skip dates. -
Lap Swim (Southwest Pool)
Swim laps for fitness or enjoyment. Register for full session (no drop-ins). Cost is per swimmer; registration is for any lap swim night within the specified dates at the location stated. One to two lane lines available so please expect to share lanes. Must be 18 yrs or older. -
Swimnastics (Northeast Pool)
Increase your flexibility while toning and conditioning in the water. Shower shoes are recommended. -
Water Exercise (Dowling Pool)
Exercise and stretch in a warm therapeutic pool.Mon, Jan 14 - Feb 11 4:30 - 5:15 PM Dowling School Tue, Feb 19 - Mar 19 5:30 - 6:15 PM Dowling School Wed, Feb 20 - Mar 20 4:30 - 5:15 PM Dowling School View all 14 SectionsStarting Soon
