| Tue, Sep 17 - Oct 8 |
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Adult Open Therapeutic Session (Dowling Pool)
Enjoy a session of self-directed exercising and stretching with weights and pool noodles in a warm therapeutic pool. -
Aqua Yoga (Dowling Pool)
Come ready to warm your bones, stretch and lengthen your tight muscles and feel them soften as you move through a variety of poses both standing and floating on your back in warm water. Flotation devices available for a variety of levels and abilities.Waitlist -
Lap Swim - Ages 18+ (Northeast Pool)
Swim laps for fitness or enjoyment. Register for full session (no drop-ins). Cost is per swimmer; registration is for any lap swim night within the specified dates at the location stated. One to two lane lines available so please expect to share lanes. There are 17 sessions offered, please check confirmation for skip dates. -
Lap Swim - Ages 18+ (Southwest Pool)
Swim laps for fitness or enjoyment. Register for full session (no drop-ins). Cost is per swimmer; registration is for any lap swim night within the specified dates at the location stated. One to two lane lines available so please expect to share lanes. -
Swimnastics (Northeast Pool)
Increase your flexibility while toning and conditioning in the water. Shower shoes are recommended. -
Water Exercise (Dowling Pool)
Exercise and stretch in a warm therapeutic pool.
