| Mon, Dec 6 - Jan 24 2022 |
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Bodyshaping (Seward)
Enjoy a high-energy workout with fun and lively music. Bodyshaping is a system of strength training and flexibility exercises that combines the best elements of free weights and yoga. Use of your own exercise/yoga mat and hand weights suggested. This class is scheduled to take place in person. If we are unable to hold classes in person or are limited in what locations we can use, this class will be moved to an online platform at the same date and time. In that event, a Community Education staff will share information about attending through an online platform. -
Mat Pilates 1 (Lake Harriet) ONLINE
Improve your flexibility, strength, control and endurance. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance. Oct. 20th class will be held online. -
Mat Pilates 2 (Lake Harriet) ONLINE
Advance in your Pilates discipline through the practice of new movements to increase your strength, control and stamina. Try new challenging positions that involve multiple points of focus and control. Prerequisite: Pilates 1 or previous experience. -
Walking for Fitness (North)
The North High Hobbs Track is open for walking in the evenings! End your day with some extra steps around the track while listening to music
