Minneapolis Public Schools

Bring your chart to life with the complexity of the sun, moon and planets. Explore major life themes, cycles and your personal weather map. Receive a copy of your chart. This class is part of the Discover Your Community fall 2023 discount. Discover Your Community aims to foster connections between our participants so they can thrive together. Enjoy $5 off as we encourage you to share your experience, build relationships, and collaborate with other participants!

If the thought of cooler days indoors has you de-cluttering and exploring Kondo, we can take it to your closet in these two 75-minute sessions! There will be homework! 1) Capsule Wardrobing 101: the hows and whys of Capsule Wardrobing, building 5- and 10-piece wardrobes that can create 15-30 outfits for work, play, travel. We will identify your personal style, icon inspirations, and how to determine your clothing budget, including how you are spending time/energy/money on creating a flattering look that tells your story. 2) Wardrobe Re-Style: bring in your “orphan pieces” — clothes bought on impulse, inspiration or sale, and we will build a capsule wardrobe from your closet for them. We will do the math for PPW (Price Per Wear), and talk about when to splurge and how to invest We will explore how to best re-home the clothes that no longer support your style story. This class is part of the Discover Your Community fall 2023 discount. Discover Your Community aims to foster connections between our participants so they can thrive together. Enjoy $5 off as we encourage you to share your experience, build relationships, and collaborate with other participants!

Open communication and conversation well in advance of aging issues can help keep you from parenting your parents. Get tips on starting discussions about age-related topics as well as what you will need to assist and honor their wishes. If class is full, please enroll for the waitlist. We will contact you if a space becomes available or we are able to add additional sections.

Do you feel dissatisfied with your job, family or life, in general? Do you find yourself in similar unpleasant situations, wondering "why does this always happen to me?". In this 2 hour workshop, you'll learn and apply a framework for addressing how you think, which has the potential to change your life.

What will your life look like once you don’t answer the call of the alarm clock? What can you do in advance to plan for a positive transition into retirement? Having a sense of purpose is an important key to satisfaction. Learn about the changes inherent in retiring and explore a variety of ways to identify what is significant to you in establishing a purpose-filled life in retirement. If class is full, please enroll for the waitlist. We will contact you if a space becomes available or we are able to add additional sections.

IFS has gained lots of popularity as a non-shaming, evidence-based, effective model of working with your own mental health. Our inner lives contain valuable untapped qualities, and our core Self knows how to heal. IFS works in both areas to draw on our own innate healing abilities. Basic IFS concepts and techniques are taught through lecture and practice in a welcoming environment.

Prepare for the moving process by taking inventory of your belongings. What is important or necessary to keep? Once you determine that, you'll be prepared to purchase needed supplies and appreciate demonstrations on how to most effectively pack.

Interested in learning about LGBTQIA topics? We will cover topics like sexuality vs gender, pronouns, gendered language, and many more. This will be a place for you to ask whatever questions you may have and learn from someone that is part of the LGBTQIA community.

Embark on a fascinating journey into the captivating realm of human behavior, where we'll unravel the intricacies behind our actions and motivations. Prepare to be amazed as we explore addiction, delve into mental health, and uncover the captivating insights from the realm of neuroscience. Leave with a deeper understanding and a sense of wonder about the intricacies of the human mind.