Minneapolis Public Schools

Enjoy a high-energy workout with fun and lively music. Bodyshaping is a system of strength training and flexibility exercises that combines the best elements of free weights and yoga. Use of your own exercise/yoga mat and hand weights suggested.

Enjoy a high-energy workout with fun and lively music. Bodyshaping is a system of strength training and flexibility exercises that combines the best elements of free weights and yoga. Use of your own exercise/yoga mat and hand weights suggested.

Embrace North & Built To Breathe are partnering to bring you this 3-hour experience. We'll cycle through a workout that will be a combination of high intensity movements, mobility and breathwork in the gym space owned by Built To Breathe. Then we'll go to the outdoor saunas and cold therapy tubs owned by Embrace North Sauna Club. Class meets at 4420 Drew Ave. S., Mpls. If class is full, please enroll for the waitlist. We will contact you if a space becomes available.

Acquire the basic skills to boost your web site traffic, including how to analyze your visitor traffic, how to use search engine optimization to get greater visibility and exposure in Google searches, and how to redesign your web site copy to increase your visitors and results. No experience necessary, but if you are at an advanced level, your instructor is an SEO expert and can answer your toughest questions as well. This course may be taken individually or as part of the Digital Marketing Certificate. Courses are online and asynchronous, meaning students may login to the classroom anytime during the course session, day or night, 24/7. For more information, go to our Online Professional Development Certificates & Courses FAQ Class details: Unit 1: Why web site analysis works Why web site managers analyze their visitor traffic Creating goals and objectives for your web site Understanding the web site visitor experience How data analysis can improve web site outcomes Unit 2: How Google Analytics functions Setting up Google Analytics accounts Analyzing traffic sources and visitor traffic Redesigning pages to improve retention Testing web site versions with Google Optimizer Unit 3: Search Engine Optimization Understanding how page ranking and positions are determined Redesigning the title bar, alt tags, heading area, and links your URL Keyword density and rewriting web page copy Strategies to improve your page rank Unit 4: Moving to Web 2.0 Generation Y and the Web 2.0 Attitude Developing user-created content Creating interactive web sites The future of web sites

Comprehensive Education for Breastfeeding Success This group lactation education class will get you and your baby off to the best start on your breastfeeding journey. With the latest evidence-based approaches, you and your support person will learn how breastfeeding works, nutrition for a the breastfeeding person, optimal positioning and latch, getting back to work & so much more!

Join Marie “Mickey” Comforti as she searches for her boyfriend Homer, the last surviving member of the Dillinger Gang, killed in St. Paul. Take the lesser known Crooks’ Tour through the redistillation center in the heart of the city as she makes her way to the final stop on Homer’s last ride through the not-so-saintly-city. Along the way, you’ll learn about how the over-world and the underworld worked together as an economic force in a city that was famously safe for criminals hiding out in the open. Optional visit to Clutch Brewing at the Keg and Case Market afterwards (beverages not included). Our coach bus picks you up at Keg and Case Market (old Schmidt Brewery site). Address: 7th St W, St Paul, MN 55102 If tour is full, please enroll for the waitlist. If there is enough interest, we will move to a bigger bus.

Alexander Faribault was the son of a French fur trader and a Dakota woman. Discover the history of his namesake city...from it's Native American roots to today. Our day starts with a guided tour of Faribo Woolen Mills with time to shop. Next our local guide will join us on the bus and narrate a historic city tour where we'll learn about the Native Americans who lived here first, see gems such as Shattuck-St.Mary's Prep School (think Hogwarts!), and learn about the Tilt-A-Whirl (yes, it originated here in 1926!). We will enjoy lunch together at the Historic Depot restaurant. Following lunch we'll visit the Rice County Historical Society Museum. You will have an afternoon option to tour the Cathedral of Our Merciful Savior (first Episcopal Church in the US led by Bishop Whipple, known as "Straight Tongue" by the Dakota and Ojibwe) OR 10,000 Drops Distillery tour and tasting ($15 extra paid directly to the distillery). Price includes coach bus transportation, coffee/treats on the bus, lunch at The Depot and all tour admissions (except distillery). Ages 21+. Hope you can join us! Coach bus boards Southwest High School at 8:00 am and returns at 4:30 pm. If the tour is full, please add your name to the waitist. We will contact you if a spot becomes available.

Join us as we explore Minnesota's Native American history and culture while meeting local inspired Native community members. At our first stop, Pow Wow Grounds Coffee and All My Relations Gallery. Angela Two Stars, Executive Director, will share information about their current mural exhibit by Native artists. After a stop for our Indigenous foods lunch, we'll travel to the new Hocokata Ti Cultural Center in Shakopee for a guided tour of the exhibit Mdewakanton: Dwellers of Spirit Lake. Our last stop will be a presentation and shopping at local gem, Birchbark Books & Native Arts, operated by a spirited collection of people who believe in the power of good writing, the beauty of handmade art, the strength of Native culture, and the importance of small and intimate bookstores. Coach bus boards Southwest High School at 8:15 am and returns at 4:30 pm. Price includes transportation, lunch and all tour admissions. Ages 16+. If tour is full, please add your name to our waitlist. We will contact you if a spot opens up.

Use your writing to present a solid, cohesive message to your target audience. Understand how marketing principles can be applied to written communication to make you and your copy come alive. Complete your registration online: ed2go.com/mplscommed. New class sessions begin monthly.

Interest rates have risen significantly. How does this translate to the real estate market? Is it convenient to buy? This class will provide knowledge through statistical data and inform you of different ways to take advantage of this market.

Learn about the City of Lakes Community Land Trust (CLCLT) and permanently affordable home-ownership options in Minneapolis. The CLCLT will provide training opportunities to first-time qualifying homeowners and can provide support for unexpected home repairs or financial problems.

Receive a two-year American Red Cross Certification Card when you finish this HeartSaver course covering CPR, choking management and how to use an AED. Learn CPR skills for adult, children and infant emergencies. Register for the combined CPR & First Aid Training class for a reduced price, no other discounts available. Class is held at Sibley Park, 1900 E. 40th St. Register online or call 612.668.4828.

In this introductory course, you will learn how to style web pages using Cascading Style Sheets (CSS) coding language. Topics include using inline, internal, and external CSS, web typography, formatting text, working with web colors, using Google fonts, working with id and class selectors, working with elements, creating page layouts using elements, and CSS box model. Prerequisite: HTML Fundamentals - This class may be taken individually or as apart of the Coding Certificate Courses are online and asynchronous, meaning students may login to the classroom anytime during the course session, day or night, 24/7. For more information, go to our Online Professional Development Certificates & Courses FAQ Class details: Unit 1: Getting to Know CSS about CSS CSS syntax CSS types working with internal CSS styling text styling links styling lists styling tables Unit 2: Using External CSS working with external CSS sheets styling a multi-page website Google fonts Web colors Unit 3: div Elements id Selectors introduction to elements floating elements Clearing Unwanted Floated Elements web page layout using elements Unit 4: More about div Elements centering a web page CSS box model resetting margins and paddings class selectors inline CSS tag

Calligraphy is the highest form of Chinese art and a fulfilling meditative practice that leaves you with beautiful writing. Appreciate the beauty of Chinese culture as you learn a few basic brush strokes of calligraphy. If class is full, please enroll for the waitlist. We will contact you if a space becomes available.

Taught in partnership with the National Consumer's League, this discussion will give consumers strategies and tips on how to do your homework before walking into the showroom or onto the used car lot. Some of these are: bring a friend or family member, use your “walk away” power, trading in a used car, how not to get suckered into adding useless extra costs, and strategies for financing the vehicle (not at the dealership).