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Bodyshaping (Seward)


Adult Enrichment / Exercise -
Adult Enrichment Fall 2024

Enjoy a high-energy workout with fun and lively music. Bodyshaping is a system of strength training and flexibility exercises that combines the best elements of free weights and yoga. Use of your own exercise/yoga mat and hand weights suggested.


Instructor

Marta Tkacova

Fitness Teacher


Marta first studied Bodyshaping technique under Bodyshaping founder Sandi Stein. She has continued participating in Bodyshaping classes the past 15 years and has developed an enthusiastic following of Bodyshapers as an instructor.

AE-43004-F24-SE-1

  Marta Tkacova


Matthews Park
Mondays, Sep 30 - Dec 2
8:00 - 9:00 AM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Full - waiting list


Price: $ 65 00
AE-43004-F24-SE-2

  Marta Tkacova


Matthews Park
Wednesdays, Oct 2 - Dec 4
8:00 - 9:00 AM

  No Class Nov 27


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Full - waiting list


Price: $ 65 00