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Move2Music (formerly Classic Nia) (Lake Harriet Upper)


Adult Enrichment / Exercise -
Adult Enrichment Spring 2025

Expanded sessions of holistic movement to music, exploring the lifelong (and life extending) benefits of connecting aerobic activity to mindful, dance/music-driven exercise.  Eclectic playlist, appropriate for all ages and movement levels. You will improve your movement skill set while developing a deeper understanding of how simple, efficient fitness benefits EVERYbody.

Amy Lamphere

Amy teaches Nia, which she describes as "a safer-but-as-fun form of "Zumba", for those who want to exercise with dance but require a different intensity level. Her classes are taught to popular music and are fun for all ages.

 April 2025 
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 May 2025 
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AE-43009-Sp25-LHU

  Amy Lamphere


Lake Harriet Upper Elementary School : Cafeteria
Mondays, Apr 7 - May 19
6:00 - 7:15 PM

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Min Age   16 yr.

Price: $ 65 00