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Self Defense Workshop for Women & Girls (Southwest)


Adult Enrichment / Health, Wellness & Safety -
Adult Enrichment Spring 2025

Attend this demonstration workshop that promotes community wellness and security. Class is a mix of lecture and practice. Wear comfortable clothes and tennis shoes if you want to practice the skills. Class is open to anyone who identifies as female or non-binary. You may bring a friend to practice with. Ages 13 and older. Class is taught by a female instructor. 

Note: Class involves sitting on a mat gym floor. If desired, you may wish to bring a bracing pillow or padded chair (no metal feet). 

If class is full, please enroll for the waitlist. We will contact you if a space becomes available.

 April 2025 
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 May 2025 
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AE-44004-S25-SW-1

  Samira Hargraves


Southwest High School : Wrestling Practice Room (W. Aux Gym)
Wednesday, Apr 30
6:45 - 8:00 PM

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M
Tu
W
Th
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Sa

Min Age   13 yr.

AE-44004-S25-SW-2

  Samira Hargraves


Southwest High School : Wrestling Practice Room (W. Aux Gym)
Wednesday, May 7
6:45 - 8:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   13 yr.