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Contemplative Cooking: Find Your Zen in the Kitchen (Roosevelt)


Adult Enrichment / Cooking -
Adult Enrichment Spring 2025

Transform the way you cook, and how you feel while doing it. This hands-on class will introduce simple yet powerful kitchen practices, like mise en place, that help you unwind, stay present, and actually enjoy cooking after a long day.

Led by a leadership expert who teaches through cooking, you’ll discover three essential techniques that make meal prep easier, more mindful, and even joyful. Together, we’ll prepare a delicious, nourishing meal while learning how to create a stress-free rhythm in the kitchen.

Whether you’re a seasoned home cook or someone who wants to enjoy cooking more, this class will leave you feeling refreshed, confident, and inspired every time you step into the kitchen.

Cost includes a $15 supply fee. Discounts are on tuition only. Call 612.668.4828 to register with a discount.

Lindsay Read

Cooking Instructor

Lindsay Read is a leadership development educator at The University of Chicago and other organizations. She created Contemplative Cooking to connect cooking and personal growth. A lifelong learner, Lindsay holds a coaching certificate, a Master of Public Affairs, and has studied Culinary Arts and Integrative Nutrition. She's also training to be a Master Gardener. Lindsay’s global culinary experiences include courses in Mexico, Thailand, Costa Rica, and at the Culinary Institute of America. Her interest in cooking and nutrition took her to Germany where she explored creative efforts to increase fruit and vegetable consumption.

 May 2025 
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AE-64033-S25-RO

  Lindsay Read


Roosevelt High School : Room 225-Cooking
Wednesday, May 21
5:45 - 8:45 PM

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Min Age   18 yr.

Fewer than 5 spots left


$ 44.00
$29 + $15 material fee