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Mindful Movement (Lake Harriet Upper)


Adult Enrichment / Yoga & Mind-Body Practices -
Adult Enrichment Spring 2025

Obtain both physical and mental health benefits by connecting breath to movement. This class will include breathwork and various light exercises such as yoga, tai chi, qi gong and dance.

Anne-Therese Mracek

instructor

Anne-Therese (A-T) Mracek has a passion for teaching people new skills. Whether it be teaching pickleball to the level that brings people joy, or guiding them to bring balance and power into their lives by practicing tai chi, her purpose is to help elevate others to their highest potential.

AE-48003-Sp25-LHU Closed

  Anne-Therese Mracek


Lake Harriet Upper Elementary School : 114
Mondays, Apr 7 - May 19
7:30 - 8:30 PM

Su
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Tu
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Sa


Price: $ 55 00

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