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Internal Family Systems I: Intro to Self-Led Therapy Using IFS (Seward)

Adult Enrichment / Personal Development -
Adult Enrichment Spring 2024

IFS has gained lots of popularity as a non-shaming, evidence-based, effective model of working with your own mental health. Our inner lives contain valuable untapped qualities, and our core Self knows how to heal. IFS works in both areas to draw on our own innate healing abilities. Basic IFS concepts and techniques are taught through lecture and practice in a welcoming environment. 

This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.

Roberta Cullen

Roberta Cullen is a therapist, teacher, performer, creator, and researcher. She has been fully licensed as a mental health therapist in MN since 2017. Roberta began working with Internal Family Systems in 2012. She has attended numerous trainings, some with the founder, Dr. Richard Schwartz. She has also assisted with IFS professional training in MN. In addition, Roberta has a strong interest in how trauma is stored in the body, and has trained with Susan McConnell, IFS Master Trainer and leader in Somatic IFS at Susan’s annual retreat in Costa Rica. Roberta received full certification as an IFS professional as of the beginning of this year. “Offline”, Roberta enjoys traveling, reading, fishing, hiking, music, performing arts, recreational bicycling, and creating and experiencing art.

AE-55010-S24-SE Closed

  Roberta Cullen

Seward Montessori Elementary School : 305
Thursdays, Apr 18 - May 30
6:30 - 8:30 PM

  No Class May 23


Min Age   18 yr.

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