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Yoga: Gentle 1 (Barton 55+)


Lifelong Learning 55+ / Fitness -
Lifelong Learning 55+ Winter 2025

Learn gentle yoga sequences to strengthen major muscle groups, increase respiratory function, release tension and relax your mind and body. Must be able to comfortably transition from standing to seated position. 

Community Education uses a sliding scale model for program fees so our programs can be financially sustainable and more equitable. Lifelong Learning 55+ classes have discounted price options already among the options. Participants are asked to pick the price that they are able to pay. By more clearly articulating our lower cost options, we have removed the barrier that some may have felt in making scholarship requests. When participants sign up at the higher price levels, they help make the program more sustainable.

Mary Jane Devine

M.J. is a certified yoga teacher, and is registered with the National Yoga Alliance. Her teaching style is fun, calming, and informative. M.J. teaches about the power of breath and the connection between breath and movement. Her class leaves you feeling balanced and renewed by linking poses in a flowing series to develop strength and flexibility for EVERY body. All are welcome to the multi level gentle yoga classes!

Yoga has been scientifically proven to reduce anxiety and stress, protect your joints, build strength and balance, and improve flexibility. Chair Yoga refers to a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. For those who can’t get on the floor to do a traditional mat yoga class, chair yoga offers wonderful health benefits.

55-48002-W25-BR

  Mary Jane Devine


Fuller Park : Multipurpose Room (Gym space)
Thursdays, Jan 30 - Mar 27
1:30 - 2:30 PM

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Min Age   16 yr.

Registration begins  
Jan. 7th at 9:00 AM