Skip to content

Mat Pilates 1 (Roosevelt)


Adult Enrichment / Exercise -
Adult Enrichment Winter 2025

In this beginner mat class, we will be focus on breath work, core stability, and learn to increase flexibility and mobility. Join me for an evening of fun and transformation. For this course, you should be able to get up and down off the floor without assistance. Please bring to class a yoga mat and a towel. 

If class is full, please enroll in the waitlist. We will contact you if a space becomes available.   

Kirsten Methany

Pilates Instructor

Kirsten Methany is a new instructor at Roosevelt this year, but she is not new to Pilates. After being a nurse for the past 16 years, Kirsten found a passion for Pilates. Having experienced several health challenges herself, she found numerous benefits from taking Pilates such as increased mobility, core strengthening, and pain management. Kirsten believes whether you are a young adult or a youthful senior, the benefits of Pilates should be introduced to everyone.

 February 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
 
 March 2025 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
AE-43001-W25-RO

  Kirsten Methany


Roosevelt High School : Room 131-Dance
Wednesdays, Feb 5 - Mar 19
7:30 - 8:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Full - waiting list


Price: $ 65 00