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Water Mindfulness and Movement - Ages 18+ (Dowling Pool)


Aquatics / Fitness Aquatics -
Aquatics Spring 2025

Gain a flow state as you move your body in soothing warm water.  You will be led in simple movements in which you will feel water, and your displacement within it. Gain the benefits of mindfulness, as well as laughter, joy, pleasure, and the welcome distraction from stress.

 May 2025 
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AQ-47033-S25-DOW
Dowling Elementary School : Pool-indoor
Tue May 13, Tue May 20 & Tue May 27
7:25 - 8:10 PM

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Min Age   18 yr.

Price: $ 39 00