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Mind-Body Movement (Lake Harriet Upper)


Adult Enrichment / Yoga & Mind-Body Practices -
Adult Enrichment Fall 2025

Obtain both physical and mental health benefits by connecting breath to movement. This class will include breathwork and various light exercises such as yoga, tai chi, qi gong and dance.

Instructor

Anne-Therese Mracek

instructor


Anne-Therese (A-T) Mracek has a passion for teaching people new skills. Whether it be teaching pickleball to the level that brings people joy, or guiding them to bring balance and power into their lives by practicing tai chi, her purpose is to help elevate others to their highest potential.

AE-48003-F25-LHU-1

  Anne-Therese Mracek


Lake Harriet Upper Elementary School : 114
Mondays, Sep 29 - Nov 3
7:30 - 8:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 45 00
AE-48003-F25-LHU-2

  Anne-Therese Mracek


Lake Harriet Upper Elementary School : 114
Mondays, Nov 10 - Dec 15
7:30 - 8:30 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 45 00