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Go with the Flow – Seward Vinyasa Yoga


Adult Enrichment / Yoga & Mind-Body Practices -
Adult Enrichment Winter 2026

This class introduces the foundations of Vinyasa yoga in a supportive and accessible way. Students will learn basic poses, safe alignment, and simple breathing techniques while building strength, flexibility, and body awareness.

Instructor Amanda Kern, a certified yoga teacher, provides clear instruction and modifications to meet all ability levels. Whether you are new to yoga or looking to refresh your practice, this class offers a calm and encouraging environment to develop confidence and mindfulness on the mat.

 February 2026 
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AE-48003-W26-SE

  Kristin Bunge


Seward Montessori Elementary School : Multipurpose (Park & Rec use only outside reg school hours)
Tuesdays, Feb 10 - Mar 31
6:30 - 7:30 PM

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Min Age   18 yr.

Full - waiting list


Price: $ 55 00