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Water Mindfulness and Movement - Ages 18+ (Dowling Pool)


Adult Enrichment / Aquatics Adult -
Aquatics Winter 2026

**Please note, dates have changed from what is stated in the brochure TO what is stated ONLINE. **

Attain a completely relaxed state as the instructor leads you in simple meditative movements and a mindfulness practice in soothing warm water. Gain body awareness, joy and pleasure on a whole new level as well as the welcome distraction from stress.

 March 2026 
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AQ-47033-W26-DO
Dowling Elementary School : Pool-indoor
Wed Mar 4, Wed Mar 11 & Wed Mar 18
6:35 - 7:20 PM

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Min Age   18 yr.