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Move2Music:Moving to Heal (Roosevelt 55+)


Lifelong Learning 55+ / Fitness -
Lifelong Learning 55+ Winter 2026

Explore a deeper focus in your body, mind and spirit. Learn the benefits of connecting aerobic activity to mindful, dance/music-driven exercise.  

Improve your movement skill set while developing a deeper understanding of how simple, efficient fitness benefits EVERYbody.

May be taken seated or standing.

This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.

 January 2026 
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 February 2026 
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 March 2026 
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Instructor

Amy Lamphere


Amy teaches Nia, which she describes as "a safer-but-as-fun form of "Zumba", for those who want to exercise with dance but require a different intensity level. Her classes are taught to popular music and are fun for all ages.

55-43009-W-26-RO2

  Amy Lamphere


Pershing Park
Wednesdays, Jan 28 - Mar 18
1:00 - 2:00 PM

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Min Age   18 yr.

55-43009-W26-RO

  Amy Lamphere


Pershing Park
Mondays, Jan 26 - Mar 16
1:00 - 2:00 PM

  No Class Feb 16 & Mar 2


Su
M
Tu
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Sa

Min Age   18 yr.