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Mat Pilates 1 (Washburn) ONLINE


Adult Enrichment / Exercise -
Adult Enrichment Fall 2024

Improve your flexibility, strength, control and endurance. Pilates puts emphasis on alignment, breathing, developing a strong core and improving coordination and balance.

Susie Quarstad

Susie has trained extensively in Pilates for the past 10 years. She completed her training for certification in the spring of 2007. She believes strongly that Pilates students reap great rewards like increased metabolism, better posture and stronger core muscles.

AE-43002-F24-WA-OL Closed

  Susie Quarstad


Online
Tuesdays, Oct 1 - Nov 19
6:00 - 7:00 PM

  No Class Nov 5


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Min Age   18 yr.

Price: $ 55 00

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