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Yoga: Hatha-Gentle (Roosevelt) ONLINE


Adult Enrichment / Yoga & Mind-Body Practices -
Adult Enrichment Fall 2024

Participate from home!  This is the ONLINE option for Cynthia's Hatha Yoga class that meets at Roosevelt on Wednesday evenings.

This gentle class focuses on alignment, flexibility and strength. If you have physical limitations or are new to yoga, find a deeper connection for your body, mind and spirit by using breath to guide the body. You will need to get on hands and knees and lay on the floor at times. 

This class is priced on a sliding fee scale. Please pay the price you are able. This helps to ensure that Community Education can provide quality opportunities for all of our participants.

Cynthia Lillquist

Cynthia Lillquist has studied and practiced yoga for over 26 years and it has made a big difference (physically and mentally) in her life. Twenty--two years ago Cynthia was thrilled when asked to share her love of yoga with others as a teacher for Roosevelt Community Education. In addition to teaching Cynthia continues to study yoga with many national and local teachers.

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  Cynthia Lillquist


Online
Wednesdays, Oct 2 - Nov 13
6:00 - 7:15 PM

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Min Age   18 yr.