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Yoga for Stiff People (Lake Harriet Upper)


Adult Enrichment / Yoga & Mind-Body Practices -
Adult Enrichment Fall 2024

This all levels yoga class will stretch tight muscles, strengthen the body, and allow practitioners to feel more at home in their body. Yoga is fundamentally a spiritual practice. When we create ease in our body, we calm the mind, and can connect to a greater feeling of wholeness.

AE-48001F24-LHU-1

  Tara Murphy


Lake Harriet Upper Elementary School : 114
Wednesdays, Sep 25 - Oct 30
6:00 - 7:00 PM

  No Class Oct 9


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Full - waiting list


Price: $ 45 00
AE-48001F24-LHU-2

  Tara Murphy


Lake Harriet Upper Elementary School : 114
Wednesdays, Nov 6 - Dec 11
6:00 - 7:00 PM

  No Class Nov 27


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 45 00