|Mon, Tue/Thu/Sat, Nov 2 - Dec 16|
Adult Lap Swim (Southwest Pool)Swim laps for fitness or enjoyment. Register for full session, sorry no drop ins. Cost is per swimmer; registration is for any lap swim night within the specified dates.
Adult Open Therapeutic Session- (Dowling Pool)Enjoy a session of self directed exercising and stretching in a warm therapeutic pool. Water weights & noodles available.Waitlist
Swimnastics (Northeast Pool)Exercise in a pool to increase your flexibility while toning and slimming. Swimnastics is great for achy backs and muscles. Shower shoes are recommended.As of this fall we are no longer offering senior discounts for this class.