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Women's Outdoor Workout (Southwest)


Adult Enrichment / Exercise -
Adult Enrichment Winter 2025

Snowshoe, hike, strengthen, dance and laugh! Come enjoy the outdoors, be encouraged and be challenged! Class starts on south end of Cedar Lake by new bathrooms, 3500 Cedar Lake Pkwy, Minneapolis, MN 55416. Bring your own equipment.

If class is full, please enroll for the waitlist. We will contact you if a space becomes available. 

Sandra Rhude

WOW

Hello , my name on Sandra Rhude. Outdoor adventurist and enthusiast! Enjoy encouraging woman to embrace the outdoors and challenge them to increase their endurance on simple places we have around us! I hope that we can laugh and work our beautiful bodies! I have been a personal trainer and working in many health club/gyms for nearly 40 years! I am certified in national Academy of sports medicine and have worked with the Loppet organization where I created the WOW group! Women’s outdoor workout! I have 7 children and 4 beautiful grandchildren and a loving husband who encourages me to alway be me! I’m grateful to have the energy and good health at 58 to have crazy adventures on this amazing planet! Look forward to having an adventure in Minneapolis with all the woman who want to work out?? Cheers Sandra

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AE-46011-W25-SW

  Sandra Rhude


Cedar Lake South Beach
Wednesdays, Jan 29 - Mar 26
6:00 - 8:00 PM

  No Class Feb 19


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Min Age   18 yr.

Already started


Price: $ 79 00