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Sweets Kendama: Mindfulness Games with Kendamas


After School Youth Classes / Barton -
After School Youth Enrichment Winter 2025

KENDAMA merges the fun and excitement of play with the importance of mindful awareness and emotional regulation. 

Your student will learn basic techniques in mindful breathing designed to help reduce stress, anger and anxiety. They will also practice emotional awareness and growth mindset through journaling, reflection and play with kendama in a series of progressively harder challenges and games. Students can expect to be active and moving during our class. 

No prior kendama experience is necessary! Students will receive a Kendama to take home and practice. What is Kendama, watch Video https://www.youtube.com/watch?v=13dpgTqcpnM

Instructor:  Sweets Kendamas

This class begins on February 6th and ends on March 27th (8 weeks). 

Note: Community Education uses a sliding scale model for program fees so our afterschool programs can be financially sustainable and more equitable. Families are asked to pick the price that they are able to pay. The cost of the class is listed first. By more clearly articulating our lower cost options, we have removed the barrier that some may have felt in making scholarship requests. When families participate at the higher price levels, they help make the program more sustainable. 

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  Sweets Kendamas


Barton Elementary School : Gym
Thursdays, Feb 6 - Mar 27
4:05 - 5:55 PM

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Grades   3rd - 5th