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Perimenopause & Menopause Workshop (Southwest)


Adult Enrichment / Health, Wellness & Safety -
Adult Enrichment Spring 2026

For women looking to gain more education about menopause in a group setting, to both normalize their experience and connect with other women going through the same thing in a confidential setting. Krista will provide evidence-based knowledge, clinical insight and the ability to translate confusing information into clear, actionable guidance.

Topics covered include: menopause terminology, physiology of hormone changes and symptoms, in-depth exploration of each symptom, the most current research on treatment options, and a variety of treatment options like hormone therapy, food, supplements, etc.

If class is full, please enroll for the waitlist. We will contact you if a space becomes available.

Krista Margolis

Krista Margolis is a Women's Healthcare Nurse Practitioner, with additional training in menopause and functional medicine- and over two decades of experience providing care for women of all ages. 

Spending time with patients and providing relevant education is Krista's goal with every visit. With so much misinformation and the limited amount of research on women’s health, she values honest, evidence-based conversations with patients - helping them navigate their symptoms in order to build an effective support plan.

The majority of Krista’s clinic days are spent working with women who are somewhere in their perimenopause-menopause transition. Many women show up feeling like something is wrong, with genuine concern about their symptoms. Her goal is for each person to feel heard and validated, guide them towards wellness in their journey, and support their right to choose what works best for them and their families. Krista views each patient interaction as a partnership, knowing she learns as much from them as they do from her!

In addition to her clinical work, Krista’s passion for truth in wellness education motivated her to create the Perimenopause Workshop. During the group sessions, she creates a safe space for women to learn about and process their experiences with this natural and often challenging part of aging. Her expertise and years of experience, coupled with a warm and engaging style, make her a trusted and non-threatening guide for patients.

Krista is married, has three kids, two dogs, and lives near the lakes in southwest Minneapolis. She loves nature and an active lifestyle, spending time with family and friends. 

 April 2026 
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AE-44010-S26-SW

  Krista Margolis


Southwest High School : E102
Thursday, Apr 30
6:00 - 8:30 PM

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Min Age   13 yr.

Price: $ 35 00